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About the Author

Dr. Paul O. Cox, CBT


How To Rewire Your Brain To Defeat Mental Illness & Create The Life You Deserve

was $19.99  NOW ONLY $8.99


How To Use Neuroplasticity To Rewire Your Brain To Defeat Addiction & Live The Life You Deserve

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Summer 2024

Paul O. Cox holds honoris causa doctorate degrees in both Science & Metaphysics. He is a certified Cognitive-Behavioral Therapist, Addiction Counselor, Nutritionist and an author and speaker.

He has a natural passion for helping others to grow, mature and take practical measures to improve the quality of their lives.

He is an expert in the fields of Neuroplasticity, Epigenetics, the human Heart-Brain Connection, Nutrition, Addiction, Psychology, Mental Illness and other like topics.

Top Blog Posts

  • Neuroplasticity & Insomnia


  • Role of Trauma in Mental Illness


  • Neuroplasticity for Depression & Anxiety Explained


Book Excerpts

Physical Health & Fitness

Benefits of a Gradual Warmup

All About Yoga

Diet & Nutrition

Best Foods For Vegetarians

The Truth About Carbs

The Power of Mindful Meditation

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